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Pete Apr 30 2013 - 4:53pm
Pete Hi jackie Apr 30 2013 - 4:23pm
Pete YO Apr 8 2013 - 1:11pm
jdgnevada ran the boulevard bolt with the Fam Nov 26 2012 - 1:01pm
ichilton Ran 2 miles Thanksgiving morning and it still did not off set the consumption of cornbread stuffing!!! Whoop whoop! Nov 25 2012 - 7:07pm
ichilton Ran 2 miles Thanksgiving Morning and it still did not off set the cornbread stuffing - whoop whoop!!!! Nov 25 2012 - 7:06pm
fbmm Can't wait to work out! Nov 9 2012 - 10:01am
Pete Had a great workout! Oct 4 2012 - 3:08pm
Andy Van Grinsven sorry, here's the link Designed To Move - A physical activity agenda to fuel the future. We are designed to move. Standing still is only moving us backwards. It's time for action. Sep 25 2012 - 8:10pm
Andy Van Grinsven Some really great info on costs that come with physical inactivity and children; great read: http://www.designedtomove.org/#/watch_video Sep 25 2012 - 8:07pm
Ashley Burton Workout status = Beast mode Sep 18 2012 - 1:18pm
Nate Cook Getting cooler out..time to come back to the gym and see your trainer! Sep 17 2012 - 8:35am
Kevin D. Lyons Fitness gadgets and mobile devices... what works for you? Tiny Timer Helps Athletes Monitor Rest Between Exercise Sets to Improve Fitness Fitness enthusiasts can stop watching the clock and stay focused on their workout. Set Starter has introduced a small interval training timer that fits on the thumb and is used in weight training, running, cycling and other workouts that require maximum mobility and focus. Available online for $… Sep 5 2012 - 9:24am Pate Young Will you please build something that does the workout for me while I sleep or sit on the couch eating bad foods? People ask us for this! Sep 6 2012 - 10:51am
Pete Labor day weekend will be filled with fitness! Aug 30 2012 - 10:58am
Nate Cook Biking for Weight Loss - Ride a Bike and Lose Weight So, you’re thinking that it’s time to lose a few pounds. How about dusting off that bike in the garage and taking it out for a spin? Bicycling is ideal for weight loss because it burns a lot of calories. Aug 16 2012 - 5:49am
Ashley Burton 2ORs down..many to go! Aug 14 2012 - 8:07am
Pete Great wellness professional!! Check out his site! @trevor WELCOME - Better Every Day® - "The Relentless Pursuit for Excellence" Better Every Day® was created from an inspiring combination of the love for fitness and human performance, the relentless pursuit of excellence, and an overall positive lifestyle, by Trevor Anderson (“Coach TA”). Aug 8 2012 - 11:47am Jeff Huling Yeah Trevor!!! Aug 8 2012 - 5:59pm
Justin311 Test post! Oh and this is a good article! How to increase your 225lb Bench for Reps Test Educating & Outfitting The Strongest Athletes in the World Aug 6 2012 - 10:10am
Pate Young Maybe you have kyphotic posture. Many people do. Good info here. Kyphosis Video: What is Kyphosis? Animated explanation of kyphosis (an unnatural curvature of the spine), its causes, symptoms and treatment options. Jul 30 2012 - 8:37pm
Pate Young Anybody else swaybacked like me? Good short read here if so. Swayback (Lordosis) - Cedars-Sinai Jul 30 2012 - 8:34pm